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Writer's pictureCollege Soccer Pathway

Protein Smoothie Recipe

Being an athlete comes with the great responsibility of taking care of your body. We wanted to share with you a smoothie recipe that provides the everyday athlete with a high amount protein and a great amount of micronutrients.


In a blender, mix these ingredients:


  • 1 scoop of a protein powder of your choice

  • 1 cup of Vanilla Almond Milk

  • 1 handful of spinach

  • 1 Banana

  • 1/2 cup frozen blueberries

  • 1 tbsp Peanut Butter

  • Ice (if preferred)


You can replace the blueberries with a variety of other fruits:


Strawberries

Raspberries

Blackberries

Cantaloupe

Mango

Pineapple


Make the smoothie your own!




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